Curved walls on a building

stress management

I’m really interested in healthy buildings and the way people interact with the built environment, and the positive effect that it can have on our health and lives.

Bubbles under water

how I discovered I suffer from stress

“Pull your socks up, man up and grow a pair.”

That’s what I believed when somebody mentioned stress.

How can you be stressed when you work in an office? It’s not like you’re Police Officer, NHS worker, Fire Fighter or Military personnel.

Then, as they say, karma bit me squarely on the bum.

I got stressed.