the health and wellbeing blog

  • all
  • about us
  • addiction
  • changing behaviours
  • depression
  • loneliness
  • meditation
  • MHFA
  • neurodiversity
  • stress
  • suicide prevention
all
  • all
  • about us
  • addiction
  • changing behaviours
  • depression
  • loneliness
  • meditation
  • MHFA
  • neurodiversity
  • stress
  • suicide prevention
A man standing, arms wide, at the top of a mountain
addiction

I have a positive mind

I have a positive mind, a strong will, and determination – but I am proud to say I am a quitter.
Around 16 years ago I had my last cigarette and I have not looked back since.

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Sunrise in the mountains reflected in a lake
about us

taking time out to reflect

Well, another Friday, another blog. I thought I’d use this one to reflect a little on some Facebook posts I’ve made over the last few weeks.

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hands reaching out to each other
suicide prevention

talking to somebody who is suicidal

I am honoured, I am privileged, and I am happy.

Why?

Because people who were suicidal spoke to me.

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hands cupping a yellow flower
suicide prevention

suicide prevention in the workplace

In 2019, 5,691 suicides were registered in England and Wales. The Office of National Statistics (ONS) has yet to release the 2020 figures, but the impact of the pandemic is expected to have taken its toll.

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a photo of a jetty leading out into a calm lake, with mountainous landscape
about us

Why bother about Health and Wellbeing?

Simon Simon is passionate about ensuring that the stigma and discrimination associated with mental ill health is a thing of the past. Based in Milton …

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